Tez Talks Q&A // Series 2 – Episode 8 (Teresa talks Sourcing Happiness, Spiritual Connections & Zen Spaces)

Hi everyone!!! Welcome back to our second series of Tez talks Q&A! We’re so excited to have you here and we’re extra excited this week because gorgeous baby Forest Sage Palmer has entered the world and our hearts are filled with love and excitement upon his arrival!! Check out @loveyourzenlife / @teresapalmer / @likemark for some pics of their amazing new addition to their gorgeous clan!

Thank you to everyone for tuning in, subscribing and being a wonderful support of this Tez Talks Q&A series, Teresa absolutely loved filming every episode and answering all of your wonderful, thought-provoking questions, she loved having the guidance of your questions to stick to. We hope you enjoy today’s instalment and it provides you with inspiration or information to help you with wherever you are along your journey.

In today’s episode, #8, Teresa answers the following questions;

– You’ve previously spoken about not sourcing your happiness through others. However, can you give some tips on how to better source your own happiness? i.e. Where to source it from and how to go about doing so? (other than attempting to stay present more often and just enjoy life around you)

 
– I would love to hear your guidance or beginner’s tips for those attempting a deeper spiritual connection? And can you please share some advice on creating a zen space?