Tez Talks Q&A // Series 2 – Episode 8 (Teresa talks Sourcing Happiness, Spiritual Connections & Zen Spaces)

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Tez Talks Q&A // Series 2 – Episode 8 (Teresa talks Sourcing Happiness, Spiritual Connections & Zen Spaces)

Hi everyone!!! Welcome back to our second series of Tez talks Q&A! We’re so excited to have you here and we’re extra excited this week because gorgeous baby Forest Sage Palmer has entered the world and our hearts are filled with love and excitement upon his arrival!! Check out @loveyourzenlife / @teresapalmer / @likemark for some pics of their amazing new addition to their gorgeous clan!

Thank you to everyone for tuning in, subscribing and being a wonderful support of this Tez Talks Q&A series, Teresa absolutely loved filming every episode and answering all of your wonderful, thought-provoking questions, she loved having the guidance of your questions to stick to. We hope you enjoy today’s instalment and it provides you with inspiration or information to help you with wherever you are along your journey.

In today’s episode, #8, Teresa answers the following questions;

– You’ve previously spoken about not sourcing your happiness through others. However, can you give some tips on how to better source your own happiness? i.e. Where to source it from and how to go about doing so? (other than attempting to stay present more often and just enjoy life around you)

 
– I would love to hear your guidance or beginner’s tips for those attempting a deeper spiritual connection? And can you please share some advice on creating a zen space?
 

In this episode, Teresa shares advice on ‘doing you’, defining your passions and how to figure out exactly what it is that feeds your soul. She shares what she loves and what her process involves to help figure this out and why it’s important to do so. She shares how when you serve what feeds you, you source happiness internally which is so integral to being your best you. She also goes one step further and discusses how to make your passion a part of your career. Teresa then shares her tips on how to delve deeper when it comes to spiritual connections and talks about the importance of having like-minded people in her life and why it’s helpful to have people like that in your tribe. Finally in this episode, Teresa shares what makes up her zen space and gives advice on creating your own zen space.

Thanks for tuning in today guys, we hope you continue to love the series as the episodes continue! Episode 9 drops next week so stay tuned, and in the meantime, we’d love for you to head over to yourzenlife.com or our YouTube channel here to subscribe and catch up on any you have missed from our first series! Thank you again from Teresa and Team YZL …seriously, to each and every one of you – our amazing community – you guys are amazing and your support is so appreciated. We’d love to hear your comments and feedback below or hop over to our instagram page @loveyourzenlife and interact with us there!

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