Tez Talks Q&A // Series 2 – Episode 7 (Teresa talks Life, Relaxation Music & Work / Life Balance)


Tez Talks Q&A // Series 2 – Episode 7 (Teresa talks Life, Relaxation Music & Work / Life Balance)

Welcome back folks!!! Can you believe we’re already up to episode #7 of Tez Talks Q&A Series 2! We’re so excited to have you back for today’s episode and want to give the biggest shout out to everyone who contributed a question (this week’s episode is jam packed with loads of information thanks to your wonderful questions – 5 questions are answered today!!), as well as tuning in every week, subscribing, leaving comments, sending emails and sharing your support for the series. We hope you enjoy today’s episode and it gives you inspiration or information to help you with where you’re at in your journey.

In today’s episode, #7, Teresa answers the following questions;

– How do you feel you have become the woman you are today? How has your life from childhood to adulthood molded and shaped you into becoming your current self? How different are you today than your younger self? How and where do you see yourself growing and changing in the future?

– Do you listen to music to relieve stress? If so, what kind of music?
– How do you cope with work/life balance? For example, filming but also spending time with family?
– Can you describe your fans and our YZL community in one word? 
– What is your favorite place on Earth and why?


In this episode, Teresa begins by answering such a good question about how she feels about the woman she has become. She shares her story and how she feels about her journey from childhood to adulthood. She talks about parts of her as a child that continue to shine through as an adult and the path she is currently on. Teresa discusses music and what she loves listening to for relaxation, in particular Brian Eno’s ‘An Ending’ and how she leans towards podcasts and spoken words over music. Finally, Teresa shares her passions and how she blends them together. She talks about how she integrates them and be the mum she wants to be and do the work she wants to do.

That’s all for this week, we hope you got just what you needed out of episode 7 and continue to love the series! Episode 8 drops next week so stay tuned, and in the meantime, we’d love for you to head over to yourzenlife.com or our YouTube channel here to subscribe and catch up on any you have missed from our first series! Again, from Teresa and Team YZL …the biggest THANK YOU to each and every one of you – our amazing community – for your wonderful support. We’d love to hear your comments and feedback below or hop over to our instagram page @loveyourzenlife and interact with us there!

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