Tez Talks Q&A // Series 2 – Episode 3 (Teresa talks Struggle, Healthy Eating and Beliefs)

Tez Talks Q&A // Series 2 – Episode 3 (Teresa talks Struggle, Healthy Eating and Beliefs)

Hi everyone!! We’re so excited to welcome you back for episode #3 of our second series of Tez Talks Q&A! You guys…our amazing YZL community, we are so grateful and overwhelmed by your kind words and feedback after last weeks episode! We hope you love todays episode just as much, it’s filled with more in-depth, thought provoking questions that Teresa loved answering.

In today’s episode, #3, Teresa answers the following questions;

– What is the best way to deal with struggle? And, What do you do to create inspiration in yourself?
– Do you have any tips or general guidance for someone who would desire transitioning into a healthier/plant based diet, but is prone to having picky eating habits when it comes to vegetables?
– Have you ever had an experience when, in order to accomplish a personal goal, someone asks you to compromise yourself or your beliefs? What do you do in situations like that?
In today’s episode Teresa, along with our background music 😉 Teresa talks about struggle and reaffirms that it’s something we all deal with on an everyday basis. She shares her recent personal experience with stress and shares what to do when feeling energetically off and how tuning into yourself, accepting the struggle and knowing what your tools are to pull yourself out of it. She lists some of her favorite books to find inspiration. When answering the second question, Teresa talks about transitioning to a healthier plant based diet…and what to do if you’re a picky eater. Finally, Teresa talks about staying true to your beliefs and what to do if someone is asking you to compromise them in order to reach a goal.

We hope you guys have enjoyed episode 3! Stay tuned next week for episode 3, and in the meantime, head over to yourzenlife.com or our YouTube channel here to subscribe and catch up on any you have missed from our first series! Again, from Teresa and Team YZL THANKS to each and every one of you – our amazing community – for your wonderful support. We’d love to hear your comments and feedback below or hop over to our instagram page @loveyourzenlife and interact with us there!

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