Tez Talks Q&A // Series 2 – Episode 21 (Teresa talks Non-Emotional Communication & Negative Media)
Hi guys! Welcome back to episode #21 of Tez Talks Q&A – Series 2! We can’t believe we’re at the tail-end of series 2 already!! Thank you so much for tuning in each week, Teresa has loved putting together this series for you, answering all your wonderful questions and sharing her advice and experience. She has also loved hearing all of your feedback! Episode #21 deals with two really interesting topics and we hope that you gain some insight, inspiration or light from todays episode to help you navigate your current journey. Thank you so much to everyone who contributed a question – this series has been filled with so many thought-provoking and interesting questions which Teresa loved reading through.
In todays episode, #21, Teresa answers the following questions;
– Relationship advice: you’ve highlighted the importance of open, calm communication. Do you have specific techniques for non-emotional communication & how to avoid conflict, accept & support one another?
– Being as awaken and in touch as you are, have you felt any of the sometimes clearly presented negative forces from the media?
Today, Teresa talks about non-emtional communication in relationships. She shares her insight on the importance of open, calm communication and discusses triggers and conflict. Teresa talks about her personal experience with this and offers up her advice as well as some really useful tools that her and Mark implement in their relationship to ensure they are meeting each other calmly and openly when communicating. Teresa then goes on to discuss the media, the pros and cons as well as recent experiences she has had with negativity and how she navigates through this.