So far we’ve learned how to ground, center, release energy and how to work with the healing energy of both the planet and the stars. We’ve also learned the functions of our basic seven chakras. In this final installment we’ll learn how to set energetic boundaries.

Our energetic body interacts with our physical body through energy centers called chakras (Sanskrit for spinning wheel). These energy centers are like pinwheels of light that spin and, similar to the iris in your eye, can close down or open up to allow more energy in. There are hundreds of chakras both in and around the physical body, but for our purposes we’ll explore the seven major chakras that reside within our body.